Sober Living Resources for Sober Living Homes in Idaho
Idaho, located in the United States’ Pacific Northwest region, is the 14th largest yet 12th least populated state in the country. This landlocked state shares a northern border with the Canadian province of British Columbia, and it also borders other US states, including Washington, Wyoming, Montana, Nevada, Utah, and Oregon. Idaho has a long and storied history. Inhabited by indigenous peoples for thousands of years, it finally became a US territory in 1846 and a state in 1890.
Idaho is sparsely populated, and visitors are often astounded by how nature dominates the landscape. In fact, the state is often referred to as the “Gem State” because of its rare natural beauty. This beauty comes in the form of multiple distinct climatic and geographic regions, including the Idaho Panhandle, the Snake River Plain, the Great Basin, and the famous Rocky Mountains. Nearly 40% of Idaho’s land is owned by the United States Forest Service, a higher percentage than any other state. This land is the main driving force behind Idaho’s economy, which centers on mining, forestry, agriculture, and tourism.
Idaho has been through countless changes. Its chaotic path to statehood and the devastation it suffered during the Great Depression marked Idaho for a long time. Today, Idaho thrives as an agricultural state with prosperous tourism and technology industries. However, it has also recently been badly hit by the United States’ opioid epidemic. This epidemic has devastated families, communities, and Idaho’s general economy.
Substance addiction in Idaho commonly takes the form of alcohol addiction, crystal meth addiction, cocaine addiction, and prescription stimulant addiction. However, opioid addiction is currently responsible for the state’s skyrocketing addiction rates. Many of these opioids are perfectly legal prescription drugs that are nonetheless extremely addictive. Doctors in Idaho prescribe 61.9 opioid prescriptions for every 100 Idaho residents, which is far above the national average. As a result, nearly 50% of the 250 drug overdoses that occur in Idaho each year are due to opioids.
For individuals in Idaho with substance use disorders, help is available. Sober living homes offer individuals with substance use disorders an opportunity to recover in a safe and supportive environment. By taking advantage of sober living houses in and outside of Idaho, individuals suffering from addictions of all severities can hope to recover. The first step, however, is simply reaching out for help.
What Are Sober Living Homes?
During the initial days of addiction recovery, people must have a safe and supportive environment. For people whose lives have been dominated by drug and alcohol abuse for years, such environments are often hard to come by. Friends, family members, and living quarters may easily expose one to temptations. During early sobriety, people are particularly vulnerable to triggers, and simply being exposed to substance abuse in one’s proximity can be enough to precipitate a relapse.
Sober living houses are homes that provide safe and trigger-free environments for individuals in early recovery. Residents agree before they move in to stay away from drugs and alcohol. In fact, moving into a sober living home signals a commitment to recovering from drug or alcohol addiction. In a clean and sober home where all housemates are working hard to rebuild their lives, it becomes far easier to get sober and stay sober.
Moreover, living in a sober living house means acquiring a strong network of sober peers. These friendships play a pivotal role in helping people stay sober. In fact, studies on sober livings repeatedly show that the peer support residents acquire actually helps them stay sober for years after graduating. Fellow residents keep each other accountable, offer advice and feedback, and make sober life far more enjoyable.
Quality sober living homes not only help residents maintain abstinence. They provide tangible and concrete support as residents work to rebuild their lives. Initially, this may mean tackling underlying issues and repairing the damage that one did during years of active addiction. Ultimately, however, it means taking steps toward better futures. Residents get jobs, build their savings, and even enroll in academic programs that align with their goals. In a quality Idaho sober living, individuals pursue recovery in all areas of their lives and begin to acquire the gifts of sobriety beyond mere abstinence.
Sober Fun in Idaho
The very notion of “sober fun” may sound like a contradiction in terms, but it is quite possible to have fun in Idaho without needing to rely on drugs and alcohol. For individuals who spent years actively abusing drugs and alcohol in Idaho, it may be helpful to enroll in a sober living house outside the state, however. This is because addicts in Idaho may have many associations, from specific locations to specific individuals, that can be potentially triggering. After developing a strong program of recovery, returning to Idaho is possible — and you’ll quickly discover that the state actually has plenty to offer for sober people.
The key to having sober fun in Idaho, and anywhere else, is to make use of coping tools and to have a strong network of sober friends. After all, addiction is often very lonely. But with a group of sober friends, even the most boring activity, like sitting around at home, can become an occasion for laughter and joy. However, if you’re seeking ideas for fun and exciting activities for sober people in Idaho, check out the suggestions below:
Sun Valley Resort
Sun Valley, located in southern Idaho, is one of the greatest skiing attractions in the Pacific Northwest. Bald Mountain and Dollar Mountain provide skiing slopes for people of all ability levels. A gondola, thirteen chairlifts, and 2,000 acres of terrain make Sun Valley Resort Idaho’s top skiing destination. The Nordic Center also offers resources for snowshoers and cross-country skiers. However, even if winter sports aren’t your jam — the resort offers countless hikes, mountain bike trails, and other outdoor activities during the summer.
Sometimes known as the Niagara of the West, these waterfalls are one of the most magnificent locations in Idaho. The waterfalls are 212 feet high and span more than 900 feet. They are created by the Snake River, which flows throughout the year but surges the most between April and July. Around the falls, one can easily visit Dierks Lake, which offers swimming spots, scenic views, and hiking trails. Many visitors like to check out the waterfalls before plopping down for a picnic lunch.
Old Idaho Penitentiary State Historic Site
Nicknamed “Old Pen,” the Old Idaho Penitentiary was an active prison between 1872 and 1973. Today, it is a museum that educates people on prison history in general, and the history of Idaho prisons specifically! Visitors can learn about Idaho’s most infamous criminals and check out the disturbing cell blocks, solitary confinement rooms, and even the gallows. Some people even say this prison is haunted.
Kirkham Hot Springs
Learning to relax without the use of drugs or alcohol is an important aspect of addiction recovery. The beautiful Kirkham Hot Springs is the perfect location to do just that. These natural soaking spots aren’t necessarily easy to access: you’ll have to do a bit of a hike to get there. But they’re well worth the effort; there’s a reason these are the most popular hot springs in Idaho.
Craters of the Moon National Monument
In southeastern Idaho, south of Arco, lies the Craters of the Moon. If the name sounds otherworldly, you’re right — it gets its name from the lunar quality of the landscape. Almost 15,000 years ago, volcanic eruptions resulted in lava flows that created this fascinating zone. In fact, while there hasn’t been an eruption in the last two thousand years, this area is still geologically active. The lava flows are beautiful in and of themselves, but there are also caves to explore for the more adventurous visitors.
Bruneau Dunes State Park
This unique park is home to the largest collection of freestanding sand dunes in North America. There is truly nothing like it in Idaho — or the rest of the country for that matter. The best way to explore these dunes is by trekking. Another popular alternative is going sandboarding! There are also over 80 campsites in the park, allowing people to spend the night and truly immerse themselves in the landscape.
Benefits of Idaho Sober Livings
Recovering from a drug or alcohol use disorder takes plenty of time. Getting sober is only the first step. After that, people need to ensure that they will stay sober. They do so by developing a strong peer support system, learning new coping skills, and addressing issues that may have been driving them to abuse drugs and alcohol in the first place. Throughout this process, individuals in recovery can begin to acquire the gifts of sobriety — namely, a better, more joyful, and more fulfilling life. Every aspect of this process takes work. Ultimately, it is a process that never ends, because it keeps on offering more rewards.
Sober livings allow people to get plenty of support every step of the way as they traverse their recovery journeys. Many sober living homes allow residents to stay for over a year as they work on becoming independent. During a person’s time at a sober living, there are countless benefits they enjoy. These include:
Smooth Transitions from Rehab
Sober living homes are not clinical treatment centers. However, they are often suggested as part of an aftercare program for recent graduates of treatment centers. After graduating from rehab, it is rarely a good idea to jump immediately back into one’s old life. The transition can be too abrupt. Sober living homes provide recent rehab graduates with the time and support they need to build quality sober lives for themselves. Best of all, engaging in aftercare programs like sober living houses has been shown to significantly reduce relapse rates.
Sober living homes are staffed by passionate individuals who have generally been through the recovery process themselves. House managers and sober living staff often live on-site, ensuring 24/7 support for house residents. They are available to handle emergencies, answer questions, keep house members accountable, and ensure a level of structure and predictability in the home. For parents or other loved ones, staff members are always available to address questions or concerns.
Peer Support Networks
Addiction experts often refer to addiction as a disease of loneliness. Substance abuse results in interpersonal conflicts as well as a tendency to isolate. While living in an Idaho sober living house, residents have the opportunity to connect with other people who share similar experiences. They can receive advice, get emotional support, and hold each other accountable. Best of all, these relationships often remain a source of joy and fulfillment long after residents have graduated.
Sober living homes aim to prepare residents for life in the outside world. As such, they not only help young people learn coping skills for avoiding relapse, but they emphasize everyday life skills as well. Sober living homes help residents learn self-care, support them as they seek employment and educational opportunities, and make sure they are well prepared for an independent and autonomous life.
Is Idaho Sober Living Right For Me?
Attending a sober living home is a good idea for a wide range of people. Many successfully utilize sober living homes from the get-go as a first-line approach to addiction recovery. Others make use of sober livings as part of a transition from residential treatment to independent living. No matter where you are on your addiction recovery journey, a sober living facility can help you reach your goals.
Whether or not to attend a sober living home in Idaho is a personal decision. One of the main benefits of sober living homes is that they offer a safe and trigger-free environment that allows residents to remove themselves from their prior lives. For Idaho residents who have spent years abusing drugs and alcohol in the state, leaving Idaho entirely might be a good idea. Even in a sober living home, there will likely be far too many reminders of one’s past life — and it is far too easy to slip back into old habits.
Fortunately, there are many quality sober living houses outside of Idaho. In California, for instance, there are many structured sober livings, a type of sober living house that offers significantly more support and resources. California is also home to a thriving recovery community, in part because of the prevalence of 12-step programs in the city. For example, AA and NA meetings meet at all hours of the day throughout the area. Southern California’s health-conscious and open-minded culture, as well as its natural and cultural offerings, make it ideally suited to Idaho residents who are looking for a fresh start.
Recovery is Possible at Design for Recovery
For Idaho residents who are ready to make a change, Design for Recovery is Southern California’s top sober living home. Design for Recovery is a structured sober living home that is designed to meet the needs of young men whose lives have been devastated by substance addiction. Residents work on developing new coping skills and tools, address underlying issues, and begin working toward building a better future. More importantly, they do so together, as part of a tight-knit community.
At Design for Recovery, our staff firmly believe that physical abstinence is simply the foundation for a lifelong process of growth. Our residents and staff alike strive to live by strong sober principles, including honesty, integrity, and accountability. These values are the backbone of successful addiction recovery — and success in life in general. By the time young men are ready to leave Design for Recovery, they will not only possess the tools they need to stay sober over the long term, but they will be ready to face the everyday challenges of life.
If you are ready to make a fresh start, contact Design for Recovery for a free and confidential consultation. No matter where you’ve been, recovery is possible.
Frequently Asked Questions
The cost of sober living varies depending on the location, how much structure the program offers, and what benefits and amenities are available. For example, some sobriety houses include weekly drug testing, transportation to 12-Step meetings, and employment support—and these extra services come at a higher price than places that don’t offer them. But often it’s cheaper to live in a sobriety house than to go solo because rent is split among several people.
It really depends on the individual and their progress in recovery. Some people may need to stay in a sober living home in Idaho for a few months, while others may need to stay for a year or more.
Sober living homes in Idaho can improve the chances of remaining abstinent following inpatient treatment. They provide social support for individuals with similar goals. They are safe and structured environments that nurture and prepare the individual for reentry into the real world. Some of the most important benefits that residents receive in sober living homes include:
- Constant guidance and support
- A strong sober social support system
- Improved life skills
- A smoother transition to independent living
- Lowered risk of relapse
- A safe, trigger-free space to pursue recovery
- Help to find employment
- Improved relationships with friends and family
Some homes have specific rules about pets, such as breed or size restrictions. Some studies show that pets can play a huge role in addiction recovery. Pets provide companionship, love, and support during this difficult time. While pets are not allowed in all sober living homes, many do allow pets.
Yes, sober living homes in Idaho provide the structure and support that residents need to get back on their feet and find a job.
Close family members are free to visit the sober living at any time, though it is recommended that they contact the house in advance to discuss their visit with the house manager.
Design For Recovery also organizes regular events during which family members are invited to congregate with house members.
Regulations around using cell phones vary considerably. At Design For Recovery, we limit cell phone access for residents in the early days of their recovery. This gives them the opportunity to focus on their present circumstances and the present moment, cultivate real relationships with fellow house members, and look inward.
A few things to expect at Idaho sober living:
- Sober livings help residents to develop healthy routines and habits that support their sobriety.
- Sober living homes promote independence. While residents are expected to follow rules and guidelines, they are also encouraged to take responsibility for their own sobriety and recovery.
- Sober living homes provide a safe and supportive environment. Residents can expect to feel safe and supported while they are in a sober living home.