Sober Living in Sober Living Homes in California
California is the ideal place to get sober. Not only does the Sunshine State have beautiful weather and beaches, it is also home to a variety of quality sober living homes. California offers a variety of resources for people who are working to get sober and stay sober. Sober living in California recognizes the importance of aftercare and long term support. As a result, the recovery community has thrived in California’s progressive and health-conscious culture.
Not only do California residents have access to countless sober living programs, but addiction recovery in California appeals to many people out of state. People who are looking for a fresh start have historically been drawn to California seeking fame and stardom, but people are increasingly relocating to California to pursue recovery.
With over 1000 sober living homes in California to choose from, the state has more sober living residences than any other in the country. Good weather and a strong recovery community makes California the ideal place to pursue recovery.
Whether you already live in California, are planning on moving there permanently, or simply want to attend an excellent sober living home for a period of time, sober living in California can offer you the recovery you need.
What is a Sober Living Home?
Sober living homes are where people who are pursuing addiction recovery live together. While they do not offer addiction treatment, they are an invaluable resource for people who are working to stay sober, providing support during and after addiction treatment. They offer residents structure and support as they rebuild their lives.
Perhaps most importantly, sober living home residents gain access to a strong sober social support system. One study on sober living homes showed that people who attend have lower rates of relapse years after graduating. The study attributes this reduction in relapse rates to the peer support people obtain from residing in a sober living home. Residents benefit from the experience, strength, and hope of their fellow housemates. Many of these relationships remain vital sources of strength and joy even after residents have graduated and no longer live together.
Environment plays an important role in addiction recovery. Sober living homes provide safe, supportive, and trigger-free environments for people in early recovery. Moreover, they help people build new lives for themselves. Few people want to quit drugs and alcohol and then continue to live their old lives. They help people heal their relationships, build new relationships, develop new careers, and get connected to essential resources. It is often while living in a sober living home that people are able to make the greatest strides in their recovery.
In many ways, they may appear like any other home — at least initially. Residents live together, go to work, and hang out during their free time. The essential difference is that sober living homes offer residents a significant amount of structure and support. There are also generally house rules that residents follow. Drugs and alcohol, for instance, are not allowed within the house, and most houses engage in regular drug testing. Residents choose to abide by these rules because they all share a common goal: to stay sober and thrive.
While sober living homes do not offer clinical treatment, they ensure that residents have access to any resources they need. Whether a person’s recovery program entails attending therapy or 12-step meetings, sober living homes work to keep residents connected to their recovery plan. Housemates and staff also help residents practice sober coping strategies and life skills. No matter where a person is on their recovery journey, a sober living home can help keep them accountable, supported, and motivated.
The Need for Sober Living in California
While California may appear beautiful and glamorous, addiction is alive and well beneath the beautiful exterior. In 2018 alone, 6% of people in California suffered from alcohol use disorder, and 3% were addicted to illegal drugs. While approximately 8% of California residents suffer from some degree of substance use disorder, there is a tendency for people to hide their problems rather than seeking help. Only 10% of people with substance use disorders in California reach out to get help for their addictions.
In California, drug and alcohol use often begins early. By the 11th grade, more than 50% of students have consumed alcohol and approximately 40% have used marijuana. The pro-marijuana culture in California can make it difficult for people to recognize their substance abuse problems. However, it should be noted that alcohol and opioids are the greatest dangers in the Sunshine State.
Opioid overdoses took nearly 2,200 lives in California in 2019 alone, with prescription opiates like fentanyl and oxycodone bearing the brunt of the responsibility. To prevent deaths and more devastated communities, it is important that anyone suffering from a substance use disorder reach out and get the help they need.
Benefits of Sober Living Homes in California
Addiction recovery is a lifelong journey. While there is no fast and easy cure for addiction, it is possible to manage addiction and lead a happy and prosperous life. Sober living in California help people recover from the negative consequences of substance abuse and take positive steps toward new lives in recovery. They support people who are working to maintain their sobriety, and also provide the structure and resources individuals need as they make the transition back into the outside world.
Enrolling in a sober living in California has a number of unique benefits. California has more sober living homes than any other state in the country, which means people have many options from which to choose. The good weather and beautiful natural resources of California, which range from beaches to mountains, provide opportunities for sober living home residents to get connected to nature. But California has a little bit of everything. Its thriving metropolises offer fun sober activities for people in recovery.
California is also known for the strength of its recovery community. Part of this is due to the plenitude of sober living homes and recovery programs in California. It’s culture, which is open-minded, progressive, and health-conscious, also makes it a very friendly place for people who are trying to live cleanly and soberly. 12-step meetings, such as Alcoholics Anonymous and Narcotics Anonymous, are available 24 hours a day in California. For current sober living residents and for graduates, California provides countless opportunities for support, sober companionship, and drug-free fun.
Finding a Sober Living Home in California
With so many options to choose from, it can feel overwhelming choosing a sober living in California. It is important to choose a facility that offers structure, peer support, and quality recovery resources. It should not only support your efforts to stay drug and alcohol-free, but it should aid you in developing healthy relationships, a sustainable career, and new life skills. Choosing a suitable sober living home also involves looking at its location. Does the location of your sober living home give you easy access to 12-step meetings, support groups, therapy, and other recovery resources? It is crucial to live in the heart of California’s recovery community.
Design for Recovery, a sober living home for men located in West Los Angeles, offers high quality recovery in a central location. Design for Recovery is a structured sober living in California, which means it offers structure and support well beyond others.
At Design for Recovery, residents work together to develop the skills and coping strategies they need to stay sober over the long term. Moreover, they take steps daily to build new lives for themselves, with residents often beginning new careers and academic programs while attending Design for Recovery. At Design for Recovery, we believe that physical abstinence is just the beginning. Our residents work to build new relationships, strong characters, and develop joyful and meaningful lives.
If you are ready to escape the vicious cycle of addiction and begin a new way of life, reach out to Design for Recovery today.
Frequently Asked Questions
The cost of sober living varies depending on the location, how much structure the program offers, and what benefits and amenities are available. For example, some sobriety houses include weekly drug testing, transportation to 12-Step meetings, and employment support—and these extra services come at a higher price than places that don’t offer them. But often it’s cheaper to live in a sobriety house than to go solo because rent is split among several people.
It really depends on the individual and their progress in recovery. Some people may need to stay in a sober living home in California for a few months, while others may need to stay for a year or more.
Sober living homes in California can improve the chances of remaining abstinent following inpatient treatment. They provide social support for individuals with similar goals. They are safe and structured environments that nurture and prepare the individual for reentry into the real world. Some of the most important benefits that residents receive in sober living homes include:
- Constant guidance and support
- A strong sober social support system
- Improved life skills
- A smoother transition to independent living
- Lowered risk of relapse
- A safe, trigger-free space to pursue recovery
- Help to find employment
- Improved relationships with friends and family
Some homes have specific rules about pets, such as breed or size restrictions. Some studies show that pets can play a huge role in addiction recovery. Pets provide companionship, love, and support during this difficult time. While pets are not allowed in all sober living homes, many do allow pets.
Yes, sober living homes in California provide the structure and support that residents need to get back on their feet and find a job.
Close family members are free to visit the sober living at any time, though it is recommended that they contact the house in advance to discuss their visit with the house manager.
Design For Recovery also organizes regular events during which family members are invited to congregate with house members.
Regulations around using cell phones vary considerably. At Design For Recovery, we limit cell phone access for residents in the early days of their recovery. This gives them the opportunity to focus on their present circumstances and the present moment, cultivate real relationships with fellow house members, and look inward.
A few things to expect at California sober living:
- Sober livings help residents to develop healthy routines and habits that support their sobriety.
- Sober living homes promote independence. While residents are expected to follow rules and guidelines, they are also encouraged to take responsibility for their own sobriety and recovery.
- Sober living homes provide a safe and supportive environment. Residents can expect to feel safe and supported while they are in a sober living home.