For individuals suffering from substance use disorder, there are a wealth of treatment options available, but it can be difficult to know which one is right for their unique personal circumstances.

So what is the difference between sober living and residential treatment? Residential treatment programs and sober living homes are both highly effective treatment options for people who are unable to stop engaging in substance abuse on their own.

Compare and Contrast Inpatient Drug Treatment Facilities and Residential Treatment Facilities.

Inpatient rehab is short-term, involuntary, hospital-based, for acute symptoms and detox.
Residential rehab is long-term, voluntary, home-like, with diverse therapies and personalized.

Choice depends on illness, willingness, and coverage.

Both require that individuals live at a treatment facility and work to develop new ways of living. However, residential treatment programs and sober living homes have somewhat different approaches to recovering from addiction.

Inpatient treatment programs are generally more intensive, whereas sober living community near me are generally less structured. However, people can often remain a resident of a sober living home for far longer than they can at a residential treatment program.

Because both types of recovery programs specialize in different levels of care, sober living homes, and residential treatment programs are often used in conjunction with each other, with many individuals moving from one to the other as their needs change.

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What is a Residential Treatment Center?

Residential treatment centers specialize in helping individuals with severe and active alcohol and drug addictions. Residential programs are sometimes referred to as inpatient programs because they involve living inside treatment facilities full-time. Often considered the most intensive form of formal addiction treatment, inpatient treatment programs are able to provide care on a 24/7 basis.

They are best suited to individuals who are early in recovery. Many people choose to enroll in inpatient treatment programs immediately after leaving a medical detox center. Individuals generally spend a few weeks to a few months getting care at a residential treatment center. Services offered include cognitive-behavioral therapy, group therapy, employment workshops, family therapy, and medication management – with the goal of resocializing the individual and examining underlying beliefs and behavior patterns that create the conditions for addiction.

While inpatient programs do offer a high level of intensive addiction treatment, most people benefit from having additional support when it comes to rebuilding their lives. Life outside of the clinical environment of a residential treatment center has a variety of challenges that can be difficult to face alone for someone who is newly sober. For that reason, caseworkers at residential treatment centers generally help graduates devise an aftercare plan that ensures they will continue to be treated and supported in the weeks, months, and years after graduation.

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Sober Homes for Men

What is a Sober Living Center?

Local sober living homes are a common component of aftercare treatment plans. These living facilities function as a kind of transitional living environment for graduates of residential treatment programs who want to ease back into the “real world” at a comfortable pace. Sober living homes are residences that require all the people living there to maintain their sobriety.

Sober living homes do not offer the same intensive therapeutic and medical services that a residential treatment program does. Instead, they offer a way for individuals to begin constructing a normal life while living in a safe and supportive environment. Sober living homes provide a variety of benefits to people who are trying to rebuild their lives and stay sober. Living with other individuals who are facing the challenges of newfound sobriety together can be a powerful source of support.

Many sobriety homes near me encourage or require attendance at 12-step meetings, which helps individuals further expand their social support system. It is also common for sober living homes to provide residents resources that can help them develop life skills. Many work with residents to help them find jobs or enroll in academic programs. By the time resident graduates from their sober living home after a few months or a year, they will already be making strides toward their personal goals.

Residential Treatment vs Sober Living: Which Option is Right For You​

For individuals who are currently experiencing severe crises surrounding their substance use disorders, residential treatment programs are usually the best course of action after attending medical detox. While these programs are extremely helpful early on, they generally only last a few weeks to several months, and it is crucial to understand that they do not “cure” addiction.

In fact, addiction requires continual treatment, though the nature of that treatment inevitably changes as an individual progresses on their journey of recovery. Sober living homes are the ideal way for a person to continue to build on the foundation of sobriety they developed at a residential treatment center. Research has shown that individuals who spend more time engaged in the recovery process generally stay sober longer.

For that reason, moving from an inpatient program to a sober living home is likely to help prevent relapse. Design for Recovery Sober Living is a structured sober living home in Los Angeles. While many sober living homes throughout the United States are great for transitional living, Design for Recovery Sober Living is unique in that it offers a peer lead recovery program as well. If you are exhausted from the vicious cycle of addiction and are ready to make a change, contact Design for Recovery Sober Living today.

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Table of contents

  • Compare and Contrast Inpatient Drug Treatment Facilities and Residential Treatment Facilities.
  • What is a Residential Treatment Center?
  • What is a Sober Living Center?
  • Residential Treatment vs Sober Living: Which Option is Right For You​

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Frequently Asked Questions

Inpatient treatment is a strictly monitored, medically supervised program. Residential treatment is more focused on counseling and therapy for the purpose of long-term recovery.

How long do most people stay in sober living? The length of stay can vary from person to person, but it’s typically recommended that individuals spend at least six months in a sober living home.

Most inpatient programs offer mental health services, including individual and group therapy. It includes mental health treatment for things like opioid abuse disorder. Certain residential programs also help with severe mental health issues with drug or alcohol addiction.

Sober living homes provide a supportive environment for furthering recovery. They also provide structure and accountability that can help prevent relapse. Additionally, attending 12-step meetings is often encouraged and provided within the sober living home.

When researching sober living homes, it’s important to ask about their level of structure, rules and regulations, expectations for residents, and the type of social support they provide. Additionally, inquire about any additional services they offer, such as relapse prevention and aftercare planning. A good sober living home also has staff available 24 hours a day. It is also important to ensure the home is in a safe neighborhood and that residents are not exposed to any potential triggers or dangerous environments.

Yes, family therapy sessions can be extremely beneficial in a residential program. Family therapy allows the entire family to work together to understand the underlying causes of addiction and how it has affected everyone involved.

Those seeking treatment should speak with their doctor or an addiction specialist to better understand the options available and determine which type of program will be best suited for them. It’s also important to know what insurance policies cover and if any other sources of financial assistance are available.

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  2. Gray C, Argaez C. Residential Treatment for Substance Use Disorder: A Review of Clinical Effectiveness [Internet]. Ottawa (ON): Canadian Agency for Drugs and Technologies in Health; 2019 Jan 4. Available from: https://www.ncbi.nlm.nih.gov/books/NBK541232/

  3. de Andrade D, Elphinston RA, Quinn C, Allan J, Hides L. The effectiveness of residential treatment services for individuals with substance use disorders: A systematic review. Drug Alcohol Depend. 2019 Aug 1;201:227-235. doi: 10.1016/j.drugalcdep.2019.03.031. Epub 2019 Jun 20. PMID: 31254749.