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36 Celebrities Who’ve Embraced Sobriety

Medically Reviewed by: Charley Allen

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Many souvenir fake statuettes of the Oscar cinematic prize in the store on the shelf

In the glitz and glam of Hollywood, the pressures of fame often intertwine with the shadows of addiction. A striking number of stars, surrounded by a lifestyle where indulgence is just a norm, are trapped in this challenging cycle. 

Yet, amidst these pressures, many find the strength to pivot towards sobriety. From Gerard Butler’s remarkable transformation to Samuel L. Jackson’s decades-long commitment to a sober life, their journeys are both a testament to personal resilience and an inspiration to countless others. 

While their stories vary, they echo a universal truth: battling addiction knows no status or spotlight. As we delve into the lives of 36 celebrities who’ve embraced sobriety, we witness not just Hollywood tales but relatable narratives of struggle, determination, and triumph. 

These are stories of early bloomers like Tom Holland and industry veterans like Anthony Hopkins, vividly portraying sobriety’s importance at every stage of life. 

Their journeys highlight the evolving perception of sobriety in the entertainment world and the silent battles fought away from the camera’s glare.

Gerard Butler

Gerard Butler Born in 1969 in Paisley, Scotland, Gerard Butler is a talented actor known for his roles in films such as “300” and “The Phantom of the Opera.” 

Butler has faced challenges outside the spotlight, particularly concerning sobriety. His early life, marked by joy and challenges, influenced some of his choices and struggles. During the prime of his career, Butler faced instances of substance misuse, which he openly admitted in various interviews. 

There was a pivotal moment when he realized the negative impacts on his personal and professional life. One specific anecdote that stands out is after a surfing accident on the set of “Chasing Mavericks,” Butler turned to prescription painkillers, which he soon recognized as a growing problem. 

He took decisive steps by checking into rehab, which he claimed was “more about becoming a mental warrior and not letting pain bother you.” Gerard has since used his platform to discuss the pitfalls of addiction and the importance of mental health, subtly advocating for sobriety without explicitly branding himself as an activist. 

This awareness has contributed to public discourse and has also been seen in some of his film choices that deal with deeper emotional and psychological themes. Post-sobriety, Butler’s career has seen a consistent rise, with roles that showcase depth, maturity, and an expanded range. 

Not only has his professional life flourished, but his personal life also seems more grounded and focused. Through all the ups and downs, Butler remains a testament that embracing sobriety can lead to newfound success and clarity in life.

Russell Brand

Russell Brand, born in Grays, Essex, in 1975, is a multifaceted individual known for his remarkable achievements across various domains. From stand-up comedy to acting, writing, and activism, Brand has left an indelible mark on the world. 

However, his journey to prominence was fraught with challenges, particularly in addiction.

Russell Brand’s early life was marked by his tumultuous relationship with drugs and alcohol. These substances cast a shadow over his burgeoning career, leading to a chaotic and often destructive narrative in the media. Despite his undeniable talent, headlines frequently centered on Brand’s controversies.

Nevertheless, a pivotal moment emerged in 2002 when Brand made the life-altering decision to confront his addiction and embark on a path to sobriety. This crucial turning point marked the cessation of his substance abuse and initiated a profound journey of self-discovery and spiritual growth.

In his book, “Recovery: Freedom from Our Addictions,” Russell Brand candidly shares his introspective voyage, offering invaluable insights into overcoming addiction. His post-sobriety life transcends personal growth, as he dedicates himself to aiding others in navigating the treacherous terrain of addiction. 

Whether on screen or through his activism, Brand continues to evolve, harnessing the wisdom gained from both his triumphs and tribulations to enrich his work and the lives of those he touches.

Josh Brolin

Josh Brolin, born in 1968 in Santa Monica, California, has emerged as a distinguished figure in cinema, known for his compelling portrayals brimming with intensity, depth, and a distinctive charm. Yet, his Hollywood journey has been marred by personal battles, most notably, his struggle with addiction.

Coming of age in a family entrenched in show business, Brolin was well-acquainted with the turbulent tides of fame. 

However, the specters of alcoholism and substance abuse cast shadows early in his career, damaging his professional choices and personal relationships. Amidst these challenges, a series of pivotal moments prompted him to reevaluate his life, leading him toward a path of recovery. 

In 2013, Brolin took the courageous step of entering rehab, signifying the commencement of a transformative phase in his life.

Today, Josh Brolin’s commitment to sobriety is marked by both sincerity and introspection. 

His recent cinematic endeavors have featured roles that resonate with themes of depth, resilience, and personal transformation, subtly reflecting his growth journey. As a seasoned actor and inspiring figure, he stands as a testament to the notion that redemption and personal evolution are attainable, even in the face of formidable challenges.

Kit Harrington

Kit Harington, hailing from Acton, London, and born in 1986, catapulted to worldwide acclaim through his iconic portrayal of Jon Snow in the hit series “Game of Thrones.” Yet, the immense fame accompanying his role brought unique challenges, including a battle with substance abuse and the relentless scrutiny of public life.

The demanding rigors of filming one of television’s most celebrated series and personal struggles exacted a toll on Harington. The conclusion of “Game of Thrones” found him at a crossroads, prompting his voluntary entry into a wellness retreat in 2019. This courageous decision marked the onset of a profound journey toward self-awareness and healing.

Since then, Kit Harington has been candid about his challenges, underscoring the critical importance of mental health and self-care. 

His recent professional roles and public appearances reveal a man who has evolved as an actor and matured personally. Harington’s story serves as a poignant reminder that, even amid the overwhelming glare of fame, personal struggles can be confronted and surmounted, leading to a life imbued with greater depth and fulfillment.

Anthony Hopkins

Sir Anthony Hopkins, born in Margam, Wales 1937, stands as one of cinema’s living legends. He is celebrated for his exceptional acting prowess, with iconic roles that include his spine-chilling portrayal in “The Silence of the Lambs.” 

However, beyond his remarkable career, Hopkins faced a tumultuous battle with alcoholism. His early years in the entertainment industry were marked by addiction, which cast a long and daunting shadow over his personal life and professional journey.

In a moment of profound clarity, Anthony Hopkins chose the path of sobriety in the mid-1970s. 

This transformative decision not only revitalized his career, allowing him to continue to grace the silver screen with his talent, but it also profoundly enriched his personal life. 

With over four decades of sobriety, Sir Anthony Hopkins frequently shares his journey, offering valuable insights into the enduring importance of determination and self-belief.

Katy Perry

Katy Perry, born in 1984 in Santa Barbara, California, has become a pop sensation known for her chart-topping tracks and captivating stage performances. Despite her worldwide acclaim and musical achievements, Perry faced her inner struggles, including bouts of depression and alcohol use. These personal challenges prompted a deep introspection and a renewed focus on the vital mental health arena.

Wholeheartedly embracing therapy and wellness practices, Katy Perry found a renewed sense of purpose in her music career and personal life. Beyond her musical achievements, she has become a passionate advocate for mental health, leveraging her platform to inspire and uplift her fans. Perry serves as a poignant reminder that everyone faces their battles, even amidst the glitz and glamour of stardom, but recovery is always within reach.

Elle MacPherson

Elle MacPherson, originating from Sydney, Australia, in 1964, is often celebrated as “The Body” for her transformative impact on the modeling industry, defined by her poise and elegance. Nevertheless, her journey to success was full of challenges, particularly in well-being and substance use.

Taking proactive steps towards a healthier lifestyle, Elle MacPherson transitioned into a life centered on holistic health and sobriety. This transformation led her to venture into wellness entrepreneurship, passionately promoting the values of a balanced and wholesome way of life. 

Elle MacPherson’s remarkable journey from supermodel to health advocate is a compelling testament to the transformative power of self-care and unwavering determination.

Ari Lennox

Ari Lennox, born in 1991 in Washington, D.C., has left an indelible mark on the R&B scene, captivating audiences with her soul-stirring vocals and candid lyrics. Yet, her journey extends beyond her musical achievements, intimately intertwining with her profound connection to sobriety.

Emerging as a prominent figure in music, Ari Lennox has confronted the pressures and temptations that often accompany fame. Her commitment to sobriety is a testament to her resilience and inner strength. Beyond her artistic endeavors, she consistently emphasizes the importance of self-love and personal growth.

Ari Lennox’s story serves as a powerful reminder that the journey to sobriety is a profound and transformative one, marked by determination and unwavering commitment.

Tom Holland

Tom Holland, who burst onto the scene in 1996 from Kingston upon Thames, England, achieved global recognition for his iconic portrayal of Spider-Man. Beyond his superhero persona, Holland is known for his openness about his life choices, particularly his determination to avoid the pitfalls of substance misuse commonly associated with young celebrities.

Recognizing his profound impact on his youthful fan base, Tom Holland actively advocates for a healthy lifestyle. He consistently emphasizes the importance of safeguarding mental health, especially within the high-pressure confines of Hollywood. Holland’s journey is a powerful illustration of the transformative influence of self-awareness and conscious decision-making.

Demi Lovato

Demi Lovato, born in 1992 in Albuquerque, New Mexico, has journeyed through a life of immense talent intertwined with formidable personal challenges. Her addiction, eating disorders, and mental health struggles have remained under intense public scrutiny, shaping her path profoundly.

Despite the odds stacked against her, Demi Lovato emerged as a passionate advocate for sobriety, mental health, and self-acceptance. Through her music, candid interviews, and revealing documentaries, she fearlessly shares the objective truth of her experiences, offering a beacon of hope and inspiration to countless individuals confronting similar struggles.

Florence Welch

Emerging from London in 1986, Florence Welch, the enchanting voice behind Florence + The Machine, has mesmerized audiences with her haunting melodies. Beyond her musical prowess, Welch has openly discussed her relationship with alcohol and her conscious decision to embrace sobriety.

This commitment to her well-being has shaped her personal life and left an indelible mark on her music, infusing it with newfound depth and authenticity. Florence Welch’s journey resonates with many, serving as a testament to the transformative power of introspection and change.

Cara Delevingne

Stepping into the world spotlight in 1992 from London, England, Cara Delevingne’s career trajectory, from supermodel to actress, has been remarkable. However, like many in her industry, she confronted significant challenges, including battles with depression and substance misuse.

Cara Delevingne’s resolute choice to prioritize her mental health and overall well-being has paved the way for a more balanced and grounded life. Consistently using her platform to initiate conversations about mental health issues, she endeavors to destigmatize discussions surrounding mental health and addiction, symbolizing hope for countless individuals.

Tyra Banks

Tyra Banks, born in 1973 in Inglewood, California, is more than a model; she’s a multifaceted star who has made her mark in television and business. Despite the relentless pressures accompanying fame, Banks consciously chose to abstain from alcohol, prioritizing her health and overall well-being.

Throughout the years, Tyra Banks has utilized her platform to share her choices, focusing on empowering women and promoting a healthy self-image. Her journey is a testament to the enduring power of informed life decisions and the importance of staying true to oneself.

Millie Mackintosh

Millie Mackintosh, born in 1989 in Wiltshire, England, gained fame through the reality series “Made in Chelsea.” Beyond her television persona, Mackintosh has been forthright about her life choices, including her decision to abstain from alcohol in favor of a healthier lifestyle.

Her unwavering commitment to well-being, encompassing mental and physical aspects, has become integral to her public image. Millie Mackintosh consistently employs her social media presence and public engagements to promote self-care, emerging as a role model for many young admirers.

Bradley Cooper

Emerging from Philadelphia in 1975, Bradley Cooper’s cinematic journey has been nothing short of remarkable. However, a lesser-known facet of his life is his commitment to sobriety, a conscious decision driven by his recognition of the adverse impact of substances on his life and career.

Bradley Cooper’s candid revelations in interviews shed light on the formidable challenges he encountered and how sobriety played an instrumental role in the resurgence of his career. His story is a testament to the transformative influence of self-reflection and the unwavering resolve to embrace positive change.

Jessica Simpson

Jessica Simpson, originating from Abilene, Texas, in 1980, transcended humble beginnings to become a global pop icon and successful entrepreneur. In her candid memoir, she offered an unfiltered glimpse into her struggles with alcohol, providing a raw and honest perspective on the trials that accompanied her fame.

Her journey towards sobriety was characterized by personal revelations and a profound desire for a more authentic life. Jessica Simpson’s narrative, marked by vulnerability and inner strength, is an inspirational tale for those grappling with similar challenges, emphasizing the significance of seeking assistance and embracing transformative change.

Ben Affleck

Ben Affleck

Ben Affleck, a distinguished figure from Berkeley, California, in 1972, has notched notable achievements in acting and directing. While success has been a constant companion in his career, Affleck’s battles with alcohol have been a significant thread in his life’s tapestry. His conscious choice to seek help and prioritize sobriety has enriched his overall well-being and fortified his standing in the entertainment world.

Throughout his journey, Ben Affleck has harnessed his platform to underscore the critical importance of seeking assistance and to shed light on the formidable challenges of addiction. His contributions extend to a broader conversation about mental health and recovery within the entertainment industry, elevating him as a prominent advocate for those facing similar struggles.

Robert Downey Jr.

The year 1965 marked the birth of Robert Downey Jr. in Manhattan, New York. While his on-screen charisma and diverse roles have firmly cemented his place in Hollywood, his tumultuous battles with addiction have been extensively chronicled. However, after enduring a turbulent phase, Downey Jr. embraced sobriety, marking a monumental turnaround in his personal and professional life.

The inspiring journey of Robert Downey Jr. serves as a compelling testament to the idea that, with unwavering determination and a robust support system, one can triumph over even the most daunting challenges. His remarkable resilience shines as a beacon of hope for countless individuals navigating their own paths to recovery.

Drew Barrymore

Drew Barrymore, a luminous presence since her birth in Santa Monica in 1975, was destined for the spotlight. However, her meteoric rise to fame during her formative years came with formidable challenges, most notably her battles with addiction. Her subsequent decision to prioritize sobriety and mental health marked a transformative phase in her life’s narrative.

Drew Barrymore’s candid discussions about her past struggles and her ongoing efforts to promote well-being have positioned her as a vital voice in Hollywood’s ongoing conversation about mental health. Her journey is a testament to the enduring power of resilience and personal growth.

Miley Cyrus

Miley Cyrus, born in 1992 in Franklin, Tennessee, has electrified the entertainment world, evolving from a beloved child star to a powerful and influential pop artist. Beyond her music and acting endeavors, Cyrus has been unreservedly open about embracing a sober lifestyle, emphasizing the profound significance of self-awareness and personal growth.

Through interviews and her music, Miley Cyrus delves into the intricate facets of identity, growth, and the challenges she has confronted. Her narrative resonates deeply with fans worldwide, offering a compelling example of resilience and self-discovery in the spotlight.

Ewan McGregor

Ewan McGregor, hailing from Perth, Scotland, in 1971, has left an indelible mark in the film industry with his captivating performances, ranging from indie gems to major blockbusters. Beyond his cinematic success, McGregor has spoken candidly about his personal battles with substance misuse, reflecting on periods when it adversely affected his life and career. 

Choosing to confront his struggles head-on, he embarked on sobriety. McGregor’s transparency regarding his challenges has made him a beacon of hope for many, illustrating that personal battles can exist and be surmounted even amid achievements. His post-sobriety career has witnessed both depth and evolution, a testament to the clarity and focus that a life free from addiction can bring.

Jamie Lee Curtis

Jamie Lee Curtis, born in 1958 in Los Angeles, emerged from a Hollywood lineage to carve out her own remarkable path. Beyond her iconic roles, Curtis has been open about her personal journey with addiction, stemming from the prescription of opiates after a surgical procedure. 

Recognizing the dangerous trajectory of her addiction, she took proactive steps towards sobriety, embarking on a journey she has sustained for over two decades. Curtis uses her platform as an active advocate for addiction recovery, proving that personal struggles do not diminish one’s legacy but can instead enhance it by highlighting resilience and determination.

Zac Efron

Zac Efron, born in 1987 in San Luis Obispo, California, transitioned from a heartthrob in musicals to a respected actor celebrated for his challenging roles. 

Behind the glitz and glamour, Efron encountered formidable challenges related to substance misuse, leading him to make a pivotal choice for his health and sobriety. This decision transcended the personal realm; Efron actively utilized media outlets to discuss the relentless pressures of Hollywood and how they could catalyze substance abuse. 

His journey has served as a profound source of inspiration for many young fans, and his roles post-sobriety have showcased a depth, maturity, and range that might not have been attainable without his clear-eyed perspective on life.

Brad Pitt

Stepping into the world in 1963 in Shawnee, Oklahoma, Brad Pitt’s ascent in Hollywood is the stuff of legends. While audiences worldwide admire his diverse roles, Pitt’s off-screen battles with alcoholism became a part of his narrative. 

A turning point came when he recognized its strain on his relationships and well-being. Opting for sobriety, Pitt underwent a personal and professional renaissance. His open discussions on addiction, mental health, and recovery have shed light on these critical issues and displayed his depth as an individual beyond his characters.

Bella Hadid

Bella Hadid, emerging from Washington, D.C., in 1996, belongs to a family deeply intertwined with the fashion world, seemingly destined for the limelight. Alongside her equally famous sister, Gigi, Bella dominates the modeling scene. However, beyond the flashing cameras and the glamour, Bella Hadid possesses a side less explored by the media. 

She openly discusses her choice to abstain from alcohol, which she feels keeps her grounded amidst the whirlwind of fashion weeks and photoshoots. Bella’s personal experiences and profound self-awareness inform this choice, making her a distinctive figure in an industry renowned for its parties and celebrations.

Blake Lively

Blake Lively, a native of Los Angeles born in 1987, catapulted into prominence with her role in “Gossip Girl,” but her identity transcends the Manhattan elite she portrayed. Growing up in a Hollywood family, Lively had a front-row seat to the pressures and pitfalls of fame from a young age. 

These observations played a pivotal role in her decision to lead an alcohol-free life despite the numerous temptations prevalent in the industry. Her upbringing and personal and family convictions firmly reinforced this choice. 

Blake Lively’s personal life, including her marriage to actor Ryan Reynolds and their children, serves as a testament to her unwavering commitment to family values and a balanced, grounded existence.

Natalie Portman

From the historical streets of Jerusalem in 1981 to Hollywood’s illustrious boulevards, Natalie Portman’s journey is nothing short of cinematic. An actress, director, and activist, Portman’s roles, whether on-screen or off, often intertwine with her personal beliefs. Her staunch commitment to veganism is widely recognized, but her frequent abstention from alcohol is also deeply rooted in her broader life philosophy. 

For Portman, these decisions extend beyond personal health and are closely tied to her ethical and moral perspectives. Beyond the glitz of awards and blockbuster films, her life choices reflect a conscientious and reflective individual.

Rumer Willis

Rumer Willis, born in 1988 in Paducah, Kentucky, to Hollywood icons Demi Moore and Bruce Willis, might have appeared to have a predestined path in the spotlight. However, the shadows cast by fame are not without their challenges. From a young age, Rumer grappled with the immense pressure and scrutiny that came with her famous last name. As she carved out her own identity in the entertainment world, she faced her personal struggles, including battles with substance misuse. 

Opting for sobriety wasn’t just about personal health for Rumer but about reclaiming her narrative. As she continues to evolve personally and professionally, her journey stands as an inspiration and a reminder of the human side of Hollywood.

Dax Shepard

Dax Shepard, hailing from Michigan’s Highland Township and born in 1975, has carved a multifaceted career in Hollywood. 

His versatility as an actor, director, and writer transcends professional roles and extends into his personal life. The “Armchair Expert” podcast he hosts is a testament to his depth, engaging in profound discussions on a myriad of topics, including the complexities of addiction. 

Shepard’s personal journey from addiction to recovery isn’t just inspiring; it provides an intimate look into the challenges, pitfalls, and triumphs that characterize the human experience. His vulnerability and unwavering determination offer a powerful narrative of hope and resilience.

Shania Twain

Shania Twain, the Canadian-born global icon who burst onto the music scene from Windsor, Ontario, in 1965, has a journey from humble beginnings to reigning queen of country-pop music that is as intriguing as it is inspiring. 

Beyond her chart-topping hits and award-winning albums, Twain’s life has been punctuated with personal battles and conscious decisions. One such significant choice was her commitment to abstain from alcohol. Delving deeper into her life story unveils a tapestry of joyful and challenging experiences, which not only influenced her music but also shaped her perspectives on health, well-being, and personal growth.

Tyler, The Creator

Tyler, The Creator, with roots tracing back to Boulder, Colorado, in 1991, embodies artistic audacity. 

His music, often pushing boundaries and challenging norms, is just one facet of this diverse talent. Beyond his unconventional lyrics and distinctive style, Tyler’s personal convictions stand out. 

His commitment to a life devoid of alcohol and drugs wasn’t born from a fleeting whim but stemmed from a combination of personal observations, experiences, and introspections during his younger years. Understanding Tyler requires peeling back the layers, revealing an artist who is both a public provocateur and a deeply principled individual committed to his beliefs.

Lucy Hale

Lucy Hale, emerging from Memphis, Tennessee, in 1989, has experienced a meteoric rise in the entertainment industry. While her skillful portrayals of various on-screen roles have garnered acclaim, her off-screen journey is equally captivating. 

Hale’s decision to embrace sobriety was deliberate, stemming from her personal experiences and the broader challenges of navigating young adulthood in the relentless glare of Hollywood’s limelight. 

This commitment to her well-being, encompassing her physical and emotional health, is intricately woven into her professional choices. Through her portrayals of characters imbued with depth and authenticity, Lucy Hale’s story unfolds as a chronicle of self-discovery, growth, and resilience in the face of adversity.

Jason Biggs

Jason Biggs, born in 1978, hails from the suburbs of Pompton Plains, New Jersey. He embarked on an acting journey that’s seen both comedic and dramatic highs. Beyond his memorable role in “American Pie,” Jason has consistently demonstrated his acting prowess, delivering riveting performances. 

However, Biggs has showcased even more depth beyond the spotlight, opening up about his struggles with addiction and the road to sobriety. His candidness offers a glimpse into the often complex world of celebrity life, and his subsequent commitment to sobriety stands as an emblem of personal growth and transformation.

Lena Dunham

Lena Dunham, born in 1986, is not just a renowned actress but a prolific writer and director from New York City. She often intertwines her personal experiences into her storytelling. The brilliance of “Girls” underlines her talent, yet her off-screen journey offers an equally compelling narrative. 

Dunham has navigated the stormy seas of addiction, coming out with insights that she generously shares. This journey, marked by vulnerability, introspection, and eventual recovery, offers hope to many and exemplifies the human spirit’s resilience.

Kelly Osbourne

Kelly Osbourne, born in 1984, emerged from the iconic Osbourne family in London. Her journey in the entertainment world has been nothing short of dynamic. Dabbling in music, hosting, and even fashion, she’s etched her unique brand. Yet, it’s her narrative that adds layers to her persona. 

Kelly’s candid revelations about her battles with addiction and the subsequent path to sobriety showcase a journey of self-discovery, strength, and renewal. It’s a testament to her character, highlighting that one can find their true self amidst challenges.

Samuel L. Jackson

Samuel L. Jackson, born in 1948, came into the world in the heart of Washington, D.C. His name is synonymous with cinematic brilliance, thanks to his vast roles spanning genres and decades. 

However, Jackson’s life narrative offers even more depth than his on-screen performances. His candid revelations about his past struggles with addiction and the subsequent embrace of sobriety provide a raw, honest portrayal of human strength. It underscores the idea that one can overcome even the most daunting challenges with determination and support.

Celebrities often go public with their sobriety to inspire others facing similar challenges and to shatter the stigma surrounding addiction and recovery. Sharing their journey also offers them a platform for accountability and support from their fans and peers.

Many celebrities achieve sobriety through structured rehabilitation programs, therapy, and support groups, combined with personal determination and a strong support system from family and friends.

Sober celebrities play a crucial role in reshaping public perceptions by humanizing addiction and emphasizing that recovery is possible, thereby reducing stigma and encouraging others to seek help.

Yes, specialized rehabilitation centers and confidential support groups are tailored for celebrities and high-profile individuals, ensuring privacy and a program aligned with their unique challenges and lifestyles.

Celebrities often prioritize their sobriety by setting boundaries, seeking ongoing therapy, and surrounding themselves with a supportive entourage while also being selective about the roles and environments they engage with in their professional lives.


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Edited by: David Beasley

David Beasley - Design for Recovery

David Beasley is a certified RADT (Registered Alcohol/Drug Technician). David, moved to California from North Carolina after many failed attempts to get sober.

Medically Reviewed by: Charley Allen

Charley earned his Masters of Clinical Psychology from Antioch University, Los Angeles, and is a California Licensed Marriage and Family Therapist (LMFT).He teaches mindfulness to both adults and children in group setting such as schools, corporate workplaces, and medical treatment facilities.

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