If you suffer from holiday depression, either because of loss or because your family lives far away, consider throwing a party for other friends in the same situation. Chances are pretty good you have a neighbor or co-worker who also lacks nearby family with whom they can celebrate, and you will all feel better for getting together instead of sitting alone.You may not be suffering from depression if something has you feeling blue. Make sure you speak with a professional to find out what is troubling you. Information can be found here.
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Although having a boyfriend or girlfriend may seem like the answer to all of your depression problems, it is not. It is very possible to have a healthy relationship even when you are depressed but you should not look at the relationship itself as the key or solution to your problems. Always take any depression medication exactly as directed. Avoid over or undertaking the medications and stick to your doctor’s directions. Avoid stopping the medications without first consulting your doctor to avoid dangerous reactions. When the time comes to finish your course of medication, your doctor may wish to taper you off. See here for information about Los Angeles inpatient drug rehab